HOW WE WORK

THE GRATEFUL KITCHEN specializes in natural foods and snacks, free of additives, preservatives, and factory processing. We are committed to working with organic foods and local farms. Many of our products are gluten-free, vegetarian, or vegan. We change our menu weekly to ensure the freshest and finest quality products we can. We utilize recycled paperboard containers and compost our waste. Our goal is to get in your hands (and your mouth) the freshest handmade foods and snacks available, the way nature intended.

January 23, 2010

New Menu

Here we go! Lots of health problems this week in the household so sorry for the late posting. Please take until Monday at midnight to order your food for delivery next week.



TUESDAY, JANUARY, 26TH

Broiled Salmon with Red Miso Glaze $13.95
(low-fat, low-carb, gluten-free)

Mulit-Grain Pasta with Hazelnuts, Green Beans and Parmesan $10.95
(low-fat, gluten-free with a pasta sub, vegetarian)

Chicken Corn Chowder with Buttermilk Biscuits $10.95
(gluten-free with bread sub)


SIDE ITEMS ($4.95)

Butternut and Barley Pilaf
(low-fat, can be made gluten free by sub. brown rice)

Broccoli with Marsala Cranberries and Pine Nuts
(low-fat, low-carb, gluten-free)


FRIDAY, JANUARY, 29TH

Turkey Cutlets with Blueberry Pan Sauce $12.95
(low-fat, low-carb, gluten-free)

Paprika Shrimp and Green Bean Saute served over Buttered Quinoa $13.95
(low-fat, gluten-free)

Whole-Wheat Pasta with Chicken, Mushrooms and Ricotta $12.95
(low-fat, gluten-free with a pasta sub)


SIDE ITEMS ($4.95)

Acorn Squash with Parsley, Sage and Walnut Pesto
(low-fat, low-carb, gluten-free)

Roasted Root Vegetable Medley with Herbs d'Provence
(low-fat, gluten-free)

January 15, 2010

New Menu

Here is next week's menu. Please order by Sunday at midnight. All entrees are big enough to share!

TUESDAY, JANUARY 19TH

Pork Roast with Ginger Fig-Compote $12.95
(low-fat, low-carb, gluten-free)

Coconut-Crusted Tofu with Peach Salsa over Brown Rice $11.95
(vegan, gluten-free)

Butternut Squash Risotto $11.95
(low-fat, gluten-free)

SIDE ITEMS ($4.95)

Pan-Roasted Fingerling Potates with Bacon
(gluten-free)

Green Bean and Hazelnut Salad
(low-fat, low-carb, vegetarian, gluten-free)


FRIDAY, JANUARY 22ND

Stir-Fried Beef and Green Beans with Peanut Sauce over Brown Rice $12.95
(low-fat, gluten-free)

Shrimp and Bacon over Parmesan Polenta $13.95
(gluten-free)

Whole Wheat Penne with Parmesan and Root Vegetables $10.95
(low-fat, low-carb, gluten-free, vegetarian-can be made with gf pasta)


SIDE ITEMS

Balsamic and Parmesan Roasted Cauliflower
(low-fat, low-carb, gluten-free, vegetarian

Chilled Snap Peas with Creamy Tarragon Dressing
(low-fat, low-carb, gluten-free, vegetarian)

January 7, 2010

New Menu

Hello all! If for some reason the roads are impassable either next Tues. or Fri. I will email ans let you know. We can hopefully re-schedule the following day. Minimum order is $20.00 with a $5.00 delivery charge. Please order by midnight on this coming Sunday. Keep safe and stay warm! Jen


TUESDAY, JANUARY 12TH

Penne Pasta with Brussels Sprouts and Pine Nuts $10.95
(low-fat, can be made gluten-free, vegetarian)

Parmesan-Crusted Chicken Breasts over Sauteed Spinach $11.95
(low-carb, gluten-free)

Beef Tenderloin with Hollandaise Sauce $13.95


SIDE ITEMS ($4.95)

Mashed Potatoes with Butter, Cream, and Sauteed Leeks
(gluten-free)

Roasted Winter Squash Medley (Butternut, Acorn, for example)
(low-fat, low-carb, gluten-free)


FRIDAY, JANUARY 15TH

Baked Potato Soup with Sweet Potato Biscuits $9.95
(gluten-free by request)

Beef and Butternut Squash Stew $12.95
(low-fat, low-carb, gluten-free)

Turkey Meatballs with Homemade Marinara over Whole-Wheat or Quinoa (gluten-free) Spaghetti $12.95
(low-fat, low-carb, choose the Quinoa pasta for gluten-free)

SIDE ITEMS ($4.95)

Red Potato and Autumn Vegetable Hash
(low-fat, gluten-free)

Green Beans with Toasted Almonds and Lemon Zest
(low-fat, low-carb, gluten-free)

January 2, 2010

New Menu for the Week!

Hope you're recovering safely from the holiday season! Here is next week's menu. Due to the late posting and the holidays, please order by Monday at midnight. Thanks and stay warm! Jen

TUESDAY, JANUARY 4TH

Pork Tenderloin with Dijon-Marsla Sauce $12.95
(low-fat, low-carb, gluten-free)

African Curried Coconut Soup with Crushed Peanuts (served with Banana-Corn Fritters) $9.95 (low-fat, low-carb, gluten-free)

Chicken Parmigiana with Zucchini "Noodles" $11.95
(low-fat, low-carb, gluten free)

SIDE ITEMS ($4.95)

Acorn Squash Half stuffed with Pecans, Wild Rice and Dried Cranberries
(low-fat, gluten-free)

Roasted Brussels Sprouts with Lemon and Dijon
(low-fat, low-carb, gluten-free)


FRIDAY, JANUARY 7TH

Turkey Mini Meatloafs (3) $10.95
(low-fat, low-carb, gluten-free

Baked Risotto Primavera (with Asparagus and Sugar Snap Peas) $10.95
(low-fat, gluten-free)

Rosemary and Cheese Stuffed Skirt Steak Braised in Red Wine $12.95
(low-carb, gluten-free)

SIDE ITEMS ($4.95)

Black Beans and Tomato Quinoa
(low-fat, gluten-free)

Cauliflower with Gruyere Cheese Sauce
(low-carb, gluten-free)